Melissa's Movers

The fitness class suitable for all movement levels!

A low impact exercise class designed to steadily offer a cardiovascular workout staying within your aerobic threshold.

Suitable for beginners and set in a relaxed atmosphere these classes are perfect for the physically independent older adult. They include strength & balance work with a huge helping of fun, and can be done standing or seated in a chair.

Melissa's Movers is:

Suitable for Beginners

Low

Impact

Group Friendly

Steady Heart Rates

Relaxed atmosphere

First Aid Trained

  • Finedon

    Mondays

    Community Centre, 75 Wellingborough Rd, Finedon, Wellingborough NN9 5LG

    10.15am - 11:15am

    £5.00

  • Kettering

    Mondays

    Ise Lodge Community Centre, St Vincents Ave, Kettering NN15 5DR

    13.00pm - 14:00pm

    £5.00

  • Desborough

    Tuesdays

    Marlow House, Gold St, Desborough, Kettering NN14 2NQ

    9.30am - 10:30am

    £5.00

  • Corby

    Tuesdays

    Beanfield Community Centre, Beanfield Ave, NN18 0AX

    5.45pm - 6:45pm

    £5.00

  • Corby

    Tuesdays

    Corby Irish Centre, Patrick Rd, Corby NN18 9NT

    11:00am - 12:00pm

    £5.00

  • Wellingborough

    Tuesdays (Chair Based)

    Knights Court, Gold Street, Wellingborough, Northamptonshire, NN8 4DD

    12.30pm - 13:30pm

    £5.00

  • Kettering

    Wednesdays

    North Park Pavillion, N Park Dr, Kettering NN16 9JT

    10.15am - 11:15am

    £5.00

  • Great Oakley

    Wednesdays

    Great Oakley Village Hall, Lewin Rd, Great Oakley, Corby NN18 8JS

    12:00 - 13:00pm

    £5.00

  • Corby

    Thursdays

    Corby Irish Centre, Patrick Rd, Corby NN18 9NT

    11.00am - 12:00pm

    £5.00

  • Mawsley

    Fridays

    The Centre at Mawsley, 9 The Green, Mawsley, Kettering NN14 1GY

    11.45am - 12:45pm

    £5.00

Get in Touch

Not sure what class suits you best? Please get in touch for a chat!

Call: 07762 895493

Email: mmc.fitness@icloud.com

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